15 Mar Lose Your Mummy Tummy

Pregnancy naturally separates a mother’s abdominal muscles to make room for her growing uterus.  This separation doesn’t fully close up in 98 percent of new moms.  LOSE YOUR MUMMY TUMMY shows you how famous models and actresses flatten their post-partum belly using the groundbreaking Tupler Technique created by maternal fitness expert Julie Tupler, R.N. For moms of any age—no matter when you had a baby. Preface by supermodel Elle Macpherson. Introduction by Gae Rodke, OB/GYN.

“By continuing to do the `Tupler Technique’ exercises every day, your Mummy Tummy goes away, and that aching back will disappear as well.”
–Elle Macpherson