Writing Categories

Does yoga really reduce stress?  Can we feel happier after meditating just 10 minutes a day?  How about smarter?  YOUR BRAIN ON YOGA presents the latest, cutting-edge studies that show the physical and psychological benefits of yoga and meditation. Coauthor Sat Bir Singh Khalsa, Ph.D,...

The Beauty/Brain Connection "Beauty is how you feel inside, and it reflects in your eyes. It is not something physical." --Sophia Loren, Actress In the search for that magic lotion or potion that will make us more beautiful, I'm here to tell you that it's all in your...

Putting the finishing touches on my next book, Beautiful Brain, Beautiful You: Look Radiant from the Inside Out By Empowering Your Mind, written with Harvard neurologist Marie Pasinski, MD.  The book will be released by Hyperion in December 2010....