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Does yoga really reduce stress?  Can we feel happier after meditating just 10 minutes a day?  How about smarter?  YOUR BRAIN ON YOGA presents the latest, cutting-edge studies that show the physical and psychological benefits of yoga and meditation. Coauthor Sat Bir Singh Khalsa, Ph.D,...

INTRODUCTION Can yoga help reduce the stress that makes you look and feel older than your years?  Does yoga help elevate your mood and make you mentally sharper?  Will meditation enhance your spiritual outlook or give you a sense of peace and calm?  As a Harvard...

A breakthrough guide to recovery for women who struggle with alcoholism, based on a groundbreaking new model that targets the pain instead of the shame. Tens of millions of women today drink to excess and their numbers are growing. Now Dr. Kitty Harris, an experienced counselor...

When Mothers Drink In an episode of the TV series Mad Men, set in the early sixties, advertising exec Don Draper is entertaining colleagues at his suburban home with his wife and family. His daughter, who looks to be around six or seven, is mixing and...

The Beauty/Brain Connection "Beauty is how you feel inside, and it reflects in your eyes. It is not something physical." --Sophia Loren, Actress In the search for that magic lotion or potion that will make us more beautiful, I'm here to tell you that it's all in your...

Beautiful Brain, Beautiful You: Look Radiant from the Inside Out by Empowering Your Mind Marie Pasinski with Jodie Gould, Hyperion/Voice, $15.99 trade paper (256p) ISBN 978-1-4013-4148-0 With her measured seven-step plan, Harvard neurologist Pasinski connects brain health and beauty for women seeking to age well without plastic...

My article Coauthors From Hell was published in ASJA Monthly, the newsletter for members of the American Society of Journalists and Authors.   Happily, my last two book collaborations we're blissful! . http://www.asja.org/newspub/files/xl201105.pdf...

My article on assistance dogs that are trained (like the guide dogs for the blind) to alert diabetics when their blood sugar is dropping will appear in the July/August issue of Health Monitor Diabetes magazine. They can also fetch juice, pills and call 911. Hero...